Telogen effluvium (temporary diffuse hair loss)
A temporary, diffuse hair loss where many follicles enter the resting phase at once — often after stress, illness, childbirth or weight loss.
- → Diffuse hair loss across the whole head
- → Lots of hair in the brush/shower
- → Onset 2-3 months after the trigger
- → Severe stress
- → Fever, illness or surgery
- → Childbirth
- → Rapid weight loss / nutritional deficiency
- → Certain medications
- → Address the underlying cause
- → Optimised nutrition
- → Time — usually recovers
- → PRP as support
Read more about PRP treatment as support or the article The 5 most common causes of hair loss — or book a free consultation.
Questions about telogen effluvium (temporary diffuse hair loss)
How long does telogen effluvium last?
Usually 3–6 months of active shedding, followed by regrowth. Once the triggering cause has been addressed, the hair normally returns to normal within 6–12 months.
Do I need a transplant?
No. With telogen effluvium the follicles are alive and the hair comes back on its own. The focus is on addressing the cause; PRP can be used as support during recovery.
How do I know it is telogen effluvium and not hereditary?
Telogen effluvium causes diffuse loss across the whole head and often comes after a clear event. Hereditary hair loss follows a pattern (recession, crown). A trichoscope assessment gives the answer.
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