Hair loss after menopause, why it happens and what you can do
Many women notice their hair thinning around menopause. Here we explain the hormonal background and which treatments actually help.
For many women, thinning hair is one of the more unexpected and distressing changes around menopause. It often creeps up: the part widens, the hair feels thinner and flatter. Behind it lies a clear hormonal explanation.
The hormonal background
During and after menopause, oestrogen levels fall. Oestrogen keeps hair in the growth phase longer, so when it decreases the hair cycle shortens. At the same time the relative effect of androgens (male hormones) becomes greater, which can trigger or worsen female pattern hair loss in those predisposed to it. The result is diffuse thinning, mainly at the crown, while the hairline is usually preserved.
It is common, and manageable
This affects a large proportion of women and is not a sign that something serious is wrong. But it rarely resolves completely on its own if there is an underlying pattern, so it is worth acting early.
What helps
The first step is an investigation. We recommend blood tests for thyroid and iron (ferritin), since these often play a part at the same time and are treatable. Once the cause is mapped, PRP treatment is often the first choice to stimulate the follicles, ideally combined with microneedling. With clear pattern hair loss, medication can complement, after a doctor's assessment.
At a free consultation we do a trichoscope assessment and lay out a plan based on your hormonal situation and your goals.
Want to know more? Read about female hair loss or book a free consultation.
